fear

  • Stop Yourself!

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    I saw a very interesting meme yesterday that packed a powerful punch: “Stop yourself from stopping yourself.” Just five words but let’s stop and think about that. How many times have you stopped yourself from taking the next step or making that call or sending that text? What might have happened if you had gone…

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  • Nights Are Tough

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    I think nighttime is the hardest part of the day when you’re dealing with stroke rehab. It’s probably the hardest time of the day when you’re dealing with anything now that I think about it. Whether it’s a stroke, a cardiac issue, a death or a break up….nights are hard. You’re alone with your thoughts.…

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